
Since the beginning of the 20th century, life
expectancy has
increased in the developed world more than in all of recorded history prior to 1900.
Today, in the United States, over
35 million
persons are 65 years of age or older, accounting for about 13% of the population. In the
year 2030, their numbers will more than double resulting in one in every
five Americans being over 65. Italy is predicted to reach that mark in 2002.
And in May 2011, the first wave (those born in 1946)
of the Baby Boomers, start turning 65, the last wave in 2030.
In other parts of the world, 16-18% are already 65+, and
by the year 2025, Japan is expected to have twice as many old persons as
children. Also, by this time, there will be over one billion older people worldwide. This
increase in life expectancy to well beyond 80 years of age
is the result
of better public health measures, improvements in living conditions, and advances in
medical care. The next increases in life expectancy will, no doubt, come from medical
research and technology.


Psychology

Gerontologists at the Baltimore Longitudinal
Study have been following a group of older people for several decades. The
results show that our personalities really dont change much over time. So if someday
someone says you are a mean-spirited old codger, you were probably that way when you were
30 -- age didnt have any thing to do with it. And, as we age, we still like to do
the things we did when we were young.
Contrary to popular belief, older people can still drive
safely, run in the Olympics (the Senior Olympics, of course) and more
good news: older people maintain an interest in sex all of their lives,
if they are healthy. Click here to read the piece, "Old Flames," about love lost and found 60 years
later.
While most older people do quite well, there are those
who do not.
 | Clinical depression is often misdiagnosed;
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 | Alcoholism is no respecter of age;
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 | Up to 33% of all older people live alone, most of them
widowed women over the age of 85;
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 | At any point in time, about 5% of our elderly
population live in some type of long-term care facility;
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 | Almost 25% of all older Americans live within about
150% of the federal poverty level.
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That means that these older people have around $1000 per
month from Social Security and other sources. While covered by Medicare,
the federal health program for persons 65 years of age and older, many of these people
still spend out-of-pocket as much for drugs, eyeglasses, etc, as they did when Medicare
was first started in 1965. The trade off is in food, shelter, and the fun things in life.
Thus, there are social gerontologists and geropsychologists who help us understand better
those nonphysiological/health-related aspects of aging that involve where and how well we
live our lives.

Demographics

Yet another new projection in aging, is that we will see
a dramatic increase in the number of centenarians; e.g., in the United
States there may be as many as 2.5 million 100+ year old people in the year 2060 vs. the
estimated 76,000 now. These remarkable people are still leading interesting lives come here
and read about these centenarians, including Mr. George Dawson
of Dallas, Texas, the man, who, at age 98, decided to go to school and learn to read and
write. At 102, Mr. Dawson published a book entitled Life
Is So Good!. And the number of "supercentenarians," those 105 years of age and older
will be as commonplace in the next century as centenarians are fast becoming now. The
questions are these:
 | Will you be one of them?
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 | Who will take care of you?
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 | Will there be enough well-trained geriatrics health
care professionals to provide the health care you will likely need? (There arent
enough now.)
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 | Will the baby boomers -- those 76 million persons born
in the U.S. between 1946 and 1964 turning age 50 at the rate of 10,000 per day for the
next ten years -- have enough money to live well that long? Will you?
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 | Will our governments have sufficient social policies
in place to accommodate a rapidly aging population?
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All of these questions require answers, and they all
affect you. To envision how they might, why not close your eyes and see
yourself some 40 or 50 years from now and think about those things you did well
 | Exercised 3-5 times weekly,
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 | Ate a low-fat diet,
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 | Maintained a recommended weight level,
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 | Kept your blood pressure within normal range,
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 | Did not smoke,
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 | Consumed alcohol in moderation (no more than 1-2
oz./day), coped effectively with stressful events,
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 | Had a circle of friends with whom you socialized
frequently, saved enough money to be comfortable in your old age,
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 | Maintained a positive
self-attitude about your own aging,
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 | Were future oriented, and
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 | Remained active in learning new things.
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Did you see
yourself doing these things, being "this way"? Good, because research
indicates that this is called prospective aging,
aging well, even productive aging. I think you know
why. So like the proverbial Nike "swoosh," just do it!
(*Sources: "How Long Will I Live?", The
Participant, TIAA-CREF, Nov. 1997, pp. 12-13; George E.
Valliant, Aging Well. Little Brown & Co.; Scott Burns,
"Income Doesn't Factor into Happy, Fulfilled Life," The Houston
Chronicle, July 8, 2002, p. 4D.)

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Introduction Chapter 1:
The Enigma of Aging
Chapter 2: Processes
of Aging
Chapter 3: Social & Psychological Aspects of Aging
Chapter 4: Research
Summary
References |